Yoga In Practice: Season 2

Led by master instructor Stacey Millner-Collins, this is Season 2 of the series and includes 13 26-minute episodes. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. 13 episodes, 26:46 minutes each.

1. Our Breath is Our Conversation with the World
2. Your Practice is a Journey
3. Nature and the Cycle of Creation
4. Find Balance to Find Peace
5. Finding Your Center
6. Intention, Knowledge, and Action
7. Transforming Fear into Joy
8. The Dance of Confidence
9. Cultivate Self-Respect
10. Allow Yourself to Soar
11. Become an Able Vessel
12. The Inner Fire of Transformation
13. Honor Your Inner Beauty

Catalog #: 442-200

Click here to purchase Season 1.