Yoga In Practice: The Inner Fire of Transformation
S2: E12. During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.
Catalog #: 442-212
Click here to purchase all 13 episodes of Season 2 for $49.95.
Click here to purchase Season 1.