Yoga in Practice: Open, Steady, and Patient
DVD
S3: E7. In the yoga tradition, we are made up of the five elements: space, earth, water, fire and air. This episode involves poses that focus on three elements - space teaches how to have an open mind, earth teaches steady commitment to a task, and water teaches us how to be patient.
Catalog #: 442-307
Click here to purchase all 13 episodes of Season 3 for $49.95.
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