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Yoga In Practice: Finding Your Center

Yoga In Practice: Finding Your Center

DVD
$19.95

S2: E5. When life is chaotic we need to find our center to help reestablish balance. In this practice we will use Triangle and Half Moon to teach us how to strongly plant our legs. By grounding our energy, we learn to create inner balance.

Catalog #: 442-205

Click here to purchase all 13 episodes of Season 2 for $49.95.
Click here to purchase Season 1.

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