Yoga in Practice: Becoming Your Best Self
S3: E8. The practice of yoga encourages a process of refining and, therefore, becoming better at who we are. This episode involves heat and some effort with poses that engage the core, inviting us to experience our most refined and strong self.
Catalog #: 442-308
Click here to purchase all 13 episodes of Season 3 for $49.95.
Click here to purchase Season 1.
Click here to purchase Season 2.