Yoga in Practice: With Each Step I Arrive
DVD
S3: E5. Balancing poses help us to become fully present and focused. A mindful practice is done without the worries, fears, or anxiety that disconnect us from the present, keeping us more centered and better able to balance – to do the best we can.
Catalog #: 442-305
Click here to purchase all 13 episodes of Season 3 for $49.95.
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