
Yoga in Practice: Our Breath is Our Conversation with the World
DVD
S2: E1. Focusing on the breath is one of the essential practices of Yoga. Breathing creates a dynamic conversation between ourselves and our surroundings, connecting us to the world. In this episode Five Point Star opens us to our breath.
Catalog #: 442-201
Click here to purchase all 13 episodes of Season 2 for $49.95.
Click here to purchase Season 1.