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Yoga in Practice:  From the Complex to the Simple – Chair Yoga

Yoga in Practice: From the Complex to the Simple – Chair Yoga

DVD
$19.95

S3: E12. Chair yoga is a practice that helps us to know ourselves better by clearing the clutter of the mind. As we calm our mind, we can hear an authentic voice within holding the answers to who we are and what we want. Honor your multifaceted, wonderful self.

Catalog #: 442-312

Click here to purchase all 13 episodes of Season 3 for $49.95.

Click here to purchase Season 1.

Click here to purchase Season 2.

 


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