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Priscilla’s Yoga for Expectant Mothers

Priscilla’s Yoga for Expectant Mothers


This is the ideal workout for expectant mothers and their families. Priscilla’s daughter-in-law joins her in this program, and she is seven months pregnant. Carefully constructed exercises in this program were used in classroom applications with expectant mothers in various stages of pregnancy. The program features two separate workout sessions containing over 20 different stretches and postures that are perfectly safe for all stages of a normal, healthy pregnancy. Previewed and unanimously approved by doctors of obstetrics and gynecology. Length: 37:00  #012-008

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